5 Best Dance Classes in Houston for Adults

Welcome to the world of dance in Houston, where adults can experience the joy of movement and rhythm!

Whether you’re a seasoned dancer or just starting, Houston offers a range of dance institutes that cater to adults.

These dance schools provide a supportive and fun environment for you to learn and express yourself through dance.

From hip-hop classes that groove to your favourite songs to introductory sessions for beginners, there’s something for everyone.

Let’s explore some of the top dance schools in Houston and discover the magic of dance together!


DivaDance is a dynamic dance institute that specializes in adult dance classes, with a special focus on hip-hop dance.

Their mission is to create a supportive and empowering environment where adults can let loose, embrace their individuality, and have fun while learning the latest dance moves.

The instructors at DivaDance are not only highly skilled dancers but also exceptional teachers who understand the importance of making their students feel confident and comfortable.

One unique aspect of DivaDance is that they choreograph routines to popular songs, adding an extra layer of excitement to the learning process.

So, if you’ve ever dreamed of dancing to your favorite tunes and feeling like a star, DivaDance is the perfect place for you!

Website: https://divadancecompany.com/locations/houston-texas/
Phone Number:  (936) 228-9358

Inner Me Studios:

Inner Me Studios is another prominent dance school in Houston that offers hip-hop dance classes for adults.

Their approach to teaching dance is more than just learning the steps; they believe in dance as a form of art, a way to express emotions, and a means to connect with oneself on a deeper level.

The classes at Inner Me Studios are designed to cater to dancers of all levels, from beginners to advanced.

Whether you’re looking to improve your dance skills, stay fit, or simply discover the joy of movement, Inner Me Studios has something to offer for everyone.

Website: https://www.innermestudios.com/
Phone Number: (713) 533-1455

Houston Met Dance:

For those who are new to the world of dance, Houston Met Dance provides an excellent starting point with their adult intro classes.

These classes span a 4-week session, allowing beginners to gradually learn the fundamentals of dance.

The instructors at Houston Met Dance are experienced professionals who patiently guide students through the basics, helping them gain confidence in their abilities.

As students progress through the sessions, they not only learn dance techniques but also get a glimpse of the artistry and expression that dance embodies.

Houston Met Dance truly nurtures the passion for dance and sets a strong foundation for those who wish to pursue it further.

Website: https://www.metdance.org/
Phone Number:  (713) 522-6375

Arthur Murray Dance Studio:

Arthur Murray Dance Studio is a renowned institution with a rich history in dance education.

They offer a wide range of dance lessons, from classic ballroom dances like foxtrot and swing to more contemporary styles like cha-cha and country western two-step.

The studio provides both private and group classes, allowing students to choose the setting that suits them best.

The experienced instructors at Arthur Murray Dance Studio focus on individual attention, ensuring that students progress at their own pace while enjoying the learning process.

Whether you’re preparing for a special event, seeking a fun way to stay active, or simply looking to expand your dance repertoire, Arthur Murray Dance Studio has something to offer.

Website: https://dancelessonshouston.com/
Phone Number: (832) 593 0090

The Institute of Contemporary Dance Houston:

As the name suggests, The Institute of Contemporary Dance Houston (ICDH) specializes in contemporary dance and offers a variety of adult classes in ballet, jazz, and more.

ICDH takes pride in providing top-notch dance education while fostering a sense of inclusivity and accessibility.

The experienced faculty at ICDH passionately share their knowledge and expertise, ensuring that every student receives personalized attention and guidance.

Whether you’re a professional dancer looking to refine your skills or a beginner eager to explore the world of contemporary dance, ICDH welcomes you with open arms.

Website: https://www.icdhouston.com/

Phone: (713) 804-6646


Houston boasts a vibrant dance community with an array of options for adults seeking to embark on their dance journey or hone their existing skills.

From the energetic and fun-filled classes at DivaDance to the artistry and self-expression emphasized at Inner Me Studios, the foundational training at Houston Met Dance, the diverse offerings at Arthur Murray Dance Studio, and the contemporary focus at The Institute of Contemporary Dance Houston – each institute stands out for its unique approach and commitment to nurturing the love for dance in adults.

So, whether you’re looking to move to the rhythm of hip-hop beats or glide gracefully across the ballroom floor, these dance schools in Houston have got you covered.

It’s time to unleash your inner dancer and let the music guide your feet!

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